Pain Free Studio435-640-8769
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Morning Routine

Too Much Screen Time
Is your body feeling all the screen time? Here is a set to realign, reactivate and reset your body. Take 10 min. and give your body the attention it deserves.

Bed Time Wind Down


Foot and Lower Leg

Upper and Lower Back

Balance Your Hip Flexors


Hip or Back Pain
Back or hip pain when your body likes standing or movement but not sitting.

Back Pain When Standing
Back or hip pain when your body like
​sitting but not standing.

Contact Us     
Pain Free Studio
Park City, UT 84060

435.640.8769
kyra@painfreestudio.com

435-640-8769                       
​kyra@painfreestudio.com    ​
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  • Home
  • Online Classes
  • Online Therapy
  • Videos
  • Vlog
  • Postural Therapy
  • Community Classes
  • Additional Resources
  • About Us